Dry chamomile flowers are considered one of the oldest and most diverse therapeutic plants in history, and their excessive concentrations of antioxidant disease fighting agents, such as terpenoides and flavonoids have numerous health benefits. Chamomile has been an efficient medication for dozens of centuries, promoting excellent health, serenity, vigour and longevity, practically without any side effects.
The Chamomile plant comes from West Europe and North Africa, but nowadays it can be found in other temperate regions across the world.
Chamomile powder is used to help with sleep and relaxation, and as well as for digestive disorder treatment. Ground with dried chamomile flowers, it has an agreeable flowery scent, which is ideal for a soothing cup of tea.
Chamomile is commonly used to treat allergies, inflammatory diseases, skin problems, ulcers, injuries, gastrointestinal disorders, arthritis, and rheumatic pain.
Camomile in the form of an aquatic extract was often used as a mild sedative to treat hysteria, nightmares, insomnia, and other sleep disorders.
Chamomile Powder Benefits
Components with antioxidants decrease inflammation by reducing free radical damage and preventing damaged cell mutation. The advantages of antioxidants correlated with strengthening of the immune system, decrease in mood disorder rates, reduced swelling and healthy looking skin.
Contains a High Amount of Antioxidants
Components with antioxidants decrease inflammation by reducing free radical damage and preventing damaged cell mutation. The advantages of antioxidants are associated with improved immune function, decreased mood disorder rates, reduced swelling and healthy looking skin.
Fights Stress and Reduces Anxiety
Powdered chamomile can significantly decrease stress and anxiety symptoms. Chamomile is one of the finest medical plants for stress control and relaxation, whether in tea, tincture or essential oils, according to studies from Alternative Therapies in Medicine and Pharmacognostics.
Chamomile vapor inhalation is often advised as a natural remedy for depression and general anxiety since it is a common element for many candles and aroma oils.
Improves Digestion
Chamomile is considered to be a potent digestion relaxant, and may be used for treating different gastrointestinal disorders such as gas, acid reflux, indigestion, diarrhea, anorexia, movement sickness, nausea and vomiting. Extract from camomile can help reduce diarrhea and colic in children and treat symptoms of diseases such as discomfort and anxiety. Chamomile oil also includes anti-spasmodic anodyne chemicals which reduce tightness, constipation and other stomach problems.
Many of these advantages are attributable to camomile’s natural relaxing properties.
Reduces Pain and Swelling
Chamomile is frequently referred to as natural aspirin since it has been known as a pain relief medication for many centuries. The blossoms of chamomile are used on their own or in combination with other anti-inflammatory products to relieve discomfort, congestion, swelling and redness.
Chamomile can be used in many different ways:
· Add to skin and hair masks to help soften skin, for relaxation and to provide a wonderful aroma.
· Mix with cosmetic lotions and oils.
· Use in your bath water or make bath bombs Mix with a massage oil, to reduce muscle stiffness and inflammation.
· Add to your tea for better sleep and relaxation.
· Add to desserts and baked goods.